Pink Himalayan salt is derived from natural rock salt mined in the foothills of the Himalayan Mountains in India. This pinkish-orange salt has been used since ancient times as an effective remedy for various conditions and is still popular today. It has numerous applications and can be found in most health food stores, holistic medicine stores, and as natural ingredients in alternative remedies and alternative healing therapies. Although Pink Himalayan salt can be used for all of these purposes and more, it is particularly suited for the purpose of improving one's health by relieving body pain and inflammation, detoxifying the body, and providing an overall feeling of well being. Pink Himalayan salt benefits are due to the numerous trace minerals it contains such as sodium, potassium, calcium, magnesium, and iron. These trace minerals provide numerous other benefits as well, including reducing fatigue and stress, improving brain function, enhancing immune function, and protecting the body from developing cancer.
One of the many benefits of using this salt contains trace minerals. Most of us know that magnesium is an important mineral needed to maintain a healthy heart. Salt with magnesium provides the body with abundant amounts of this trace mineral which are needed to help maintain the cardiovascular system. Calcium is another important mineral that the body needs to remain strong and healthy. This is why Himalayan pink salt contains high levels of calcium. By replenishing the bone structure with this mineral, the body is better able to fight osteoporosis.
Pink Himalayan salt is also beneficial due to its high concentration of potassium. Potassium plays an important role in regulating electrolytes in the body and helps to balance water chemistry. A lack of potassium can cause fluid retention, cramping, and nausea among other symptoms which can temporarily relieve pain. Due to its benefits when it comes to fighting a variety of illnesses, the mineral is used in many different ways such as in salt lamps for pain relief and as a dietary supplement.
This ancient sea salt deposits are found in countries all over the world. Because of its mineral content pink salt is often known as "salt-cured" or "gourmet grade". It is often used in various forms including in baby formulas and health food supplements. Himalayan pink salt has consistently received rave reviews from both medical professionals and consumers for its rich mineral content flavor and its numerous health benefits.
The trace minerals found in this salt are great for your heart and overall health. The mineral makes blood vessel walls stronger and healthier, reduces the risk of heart disease and stroke, and reduces blood pressure. Himalayan pink salt works great in detoxifying the body as well, eliminating harmful toxins and improving the function of the organs.
It is commonly believed that Himalayan pink salt works great in relieving migraine headaches. In fact, it has been used by many people for thousands of years as an effective natural remedy to alleviate migraines. One of the best things about these salt crystals is that they contain magnesium and other trace minerals that work together to provide natural relief. These minerals stimulate the brain and increase blood flow to the head. By increasing blood flow to the head, more energy is provided which helps alleviate the headache and prevent it from coming back.
Other benefits of the minerals in Pink Himalayan salt include promoting bone growth and healthy bones. Calcium is important for strong bones and strong teeth. Many people believe that a lack of calcium can cause weak nails and weak teeth.
This salt range is naturally mined in two places located in Pakistan, iodine-rich and sodium-rich areas. Iodine can be found in nearby areas which also have plenty of sodium. The best thing to do if you are sourcing this kind of salt in Pakistan is to go for the sodium mined deposit. The other variety is the iodine-rich variety which can be found just north of Kundot, Himachal Pradesh. It is slightly harder to source than the sodium variety. All three varieties are still very popular salt varieties in the market.