If you are serious about your exercise program, then it is essential that you invest in quality cheap fitness trackers. After all, if you do not put a stop to your over-eating, over-sleeping or lack of exercise motivation, then you will never lose those extra pounds and have no self-motivation to continue what you are doing. Your diet must be balanced and nutritious in order to maintain your weight. By tracking what you eat, you can ensure that you are eating the right foods and getting the right amount of nutrition. This will increase your performance in the gym, at work or in your daily life and give you the motivation you need to keep going and to reach your fitness goals.
The best cheap fitness trackers are able to measure your pulse rate, sleep rhythms, pace and calories burnt. They can also provide you with information on the number of miles you have run or walked as well as tell you how many calories you have burned during your run or walk. This is extremely useful for increasing your motivation because by knowing exactly how much you have done you can motivate yourself even more. You will also be able to plan new runs or exercise sessions since you will know the amount of calories you need to burn during each session. With this kind of technology, you can set weekly and monthly goals and be able to quantify whether or not you have met them yet. Some wrist watch heart rate monitors do not measure your pulse rate but instead only rely on your weight or body mass index.
However, if you are looking for cheap fitness trackers that can give you the features you need and want, then you should check out fitness tracker watches such as the Fitbit, Suunto, Polar and Suunto Code. These devices use the Wrist Heart Rate Monitor technology to track your pulse rate during your workout. However, the Fitbit has the most sophisticated algorithm to calculate your progress. The other smartwatches, such as the Polar smartwatches have sensors that will read your heart beat and speed. While the Suunto Code has a built in stopwatch and calculator.
Another important factor when choosing an activity tracking smartwatch is whether it has a built in fitness companion app. This app can help you manage your workouts and keep track of your progress. This is important especially if you like to go for multiple workouts. With the Fitbit, you can import your data from an existing FTP account and export your data to an excel file. You can then import these files to the fitness app for a detailed overview of your progress.
Some people prefer big watches because they can comfortably fit on their large wrists. Big watches like the Suunto Marathon targets a wide band and offers a high accuracy of within seconds. A big watch is comfortable and because its display is large, you can read all the details in one glance. Many fitness trackers, including the Fitbit have large displays but most of them are just a touch sensitive pad with one indicator. If you want to track more than just your heartbeats, you can do so by using the finger print technology on some models.
A final thing that you should look out for in a fitness tracker is whether it has any built-in features you don't need. For example, most smartwatches have some sort of calorie burning calculator. If you don't use this calculator, you will be limited to the pre-loaded workouts. Also, many smartwatches have some basic music players built-in.