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The Health Benefits of Alitea Ginger Tea

Ginger is a very popular drink to add energy and for good reasons. It is possible to reap the health benefits and energy of ginger tea, without the expense of the expensive and sugar-laden drinks. You can buy fresh ginger in many supermarkets today. Although the price per pound isn't too costly, you will not require a lot.

For making four cups of tea, begin with a 1-inch chunk of ginger. Peel the ginger, and then grated it finely or slice it thinly. Make sure to bring 4 cups of the water to a boil and then add the ginger. Reduce the heat, and simmer in the cup for between 15 and 20 mins depending on the strength that you would like. You can also buy the Alitea from Fengany.

Take the tea off or strain it if needed. Take a sip of the tea hot or chilled. Many people like the tea as it is, however you can add honey or lemon juice as an option. Ginger tea is often utilized as a cold cure. It is believed to improve your immune system and relieve sore throats, and help treat symptoms of the flu. It is also believed that it can boost digestion and relieve nausea.

The Alitea ginger tea drink is a nutritious and spicy beverage that can bring you energy, strengthen your immune system, and rejuvenate your spirit. Take a sip today.