Sleep apnea is a chronic condition that causes sleep deprivation. It's caused by periodic breathing pauses, which can last longer than 10 seconds and can occur up to 50 times per hour.
These breathing pauses can wake you up from sleep and make it difficult to fall asleep. This causes the body to lose deep, restorative sleep that is necessary for it to function well the next day. This is a sleep disorder that you should know about if you or someone you know has it. You can get the best sleep apnea treatment in Austin via https://northaustinurology.com/mens-health/obstructive-sleep-apn according to your health.
There are three types of sleep apnea.
- The most common type of sleep apnea is called Obstructive Sleep Apnea (OSA). The air passages can become blocked when the throat muscles relax while sleeping. Soft tissues around the throat, nasal passages and throat also relax, preventing air from flowing freely.
- Central sleep apnea, or CSA – During sleep, an imbalance in the brain’s respiratory control center can disrupt the signals between brain and diaphragm muscles which control breathing.
- Patients with mixed apnea and complex sleep apnea (CompSA), will show symptoms of OSA, but if the cause of the blockage in the airway is addressed, they will also experience CSA symptoms.
The most common symptoms include:
- Loud, incessant snoring
- Choking and shortness of breath
- Breathing for longer than 10 seconds
- Drowsiness during daytime
- Wake up thirsty
- Morning headaches
- Intermittent sleep
- Shortness of breath, choking or wakefulness
- Concentration difficulties when awake
- Depression or Melancholy
It is best to consult a doctor, especially a sleep specialist, if you notice any symptoms. A sleep study or Polysomnography test will be performed in a sleep laboratory. Only a qualified professional can recommend the right treatment. Your doctor will be able to recommend the best treatment for you once your condition has been properly diagnosed.