Kosher salt has been the salt of choice for Jewish food for centuries. In fact, it's a big part of Jewish cooking, as it's very versatile when used in cooking. What's it made of Sea salt? What is table salt?
Sea salt or kosher salt? What is it? Kosher Salt is actually more refined than table salt, but it's still not refined enough for many people. Its larger crystallized flakes don't compact as easily, so only a tiny pinch is necessary to give it that coarseness. When to apply it? Kosher Salt is best used in the morning because that's the best time for it to retain its coarseness.
How much salt do I need in my meals? What's the ideal amount? This will depend on your body's natural salt requirements, but there are some guidelines you can follow:
I've heard that kosher salt contains bad elements, like manganese and magnesium. Can I get these benefits from regular table salt?
You shouldn't need any supplements in order to get the minerals you need from the salt you're using. Although a good multivitamin will help your body get enough of the minerals it needs, it's unlikely that you'll be able to get all the vitamins and minerals that you need from just one supplement.
Should I use sea salt? Is it healthier? Well, sea salt does have an added benefit the minerals it contains are easily absorbed by the body. Unlike table salt, it does not retain any of the minerals in the fat of the meat that you cook with it.
Where can I buy kosher salt? Which salt works best for me? Here's a short list of some of the best brands on the market:
Kosher Salt is available at your local grocery store and online. Look for a product that has all-natural ingredients and a good concentration of sodium chloride to make sure that it gives you the best results possible.
The only downside to Kosher Salt is that it's very expensive. This means you'll pay a pretty penny to get your salts. But if you're serious about getting the best nutrition possible, and especially if you're concerned about your health, it's well worth the price.
Some other types of salt may be less expensive but have no such benefits. One such example is sea salt, which has no nutritional value.
How do I clean my salt? Sea salt is not nearly as easy to clean as kosher salt, but it's easy to clean. Simply pour it off and let it air dry before you use it again. Be sure to never mix your sea salt with vinegar or other kitchen cleaners, though.
As for how to clean your kitchen counters, don't worry. You can use a soft dishcloth or paper towel to dry the dishes and pots you use for cooking, as well. Never rub your counter surfaces with a scrub brush, because that can strip the coating off the counter surface, leaving it scaly and cracked.
Once the salt is dry, what about the pots and pans you use to cook on? The same salt cleaning trick is also applicable to your cookware. Just wipe them down with a paper towel after each use.
The last thing we'll talk about is washing your salt in hot water. You can buy kosher salt sprays that contain chemicals to help the process along. You can also use some commercial cleaners, but that's not recommended. The salt should never be left out in direct sunlight.
Finally, there are some cleaning products that are available that are designed specifically to clean salt. They are safe, but they will probably do a better job than you can. If you are planning to use one of these cleaners, make sure you read the label carefully to see what they contain. A good quality product will use a combination of baking soda, water, and baking powder.
Don't use any commercial cleansers that contain chlorine bleach because that will eat away at the salt. Instead, use one that contains sodium bicarbonate, which is similar to white vinegar and lime.
There are many great kosher products for your kitchen. Just make sure to read the label thoroughly, and follow the cleaning instructions for the best results.